CCC Fit for Life

Bootcamp Fitness

June 5 - July 28
Monday,Tuesday, and Thursday
Mandatory Orientation June 5th, 2017

Zumba from 6:00 PM-6:30PM

Strength Training from 6:45 PM - 8:15 PM

Each participant must weigh in and complete health assessments the first day of boot camp.

There will also be nutritional counseling provided by a registered dietician 2 Saturdays in June and July.

Click here for more information.


Commit to a Healthier Life                  

Become a member of the CCC Fit for Life Healthy Campus Initiative made possible with a grant provided by Blue Cross & Blue Shield of Mississippi Foundation. Researchers have proven that eating healthy and exercising regularly promotes quality of life through longevity and preventive medicine. 

Benefits:

  • Meet  Desired Weight Goals
  • Increase Academic Performance
  • Increase Energy  Level
  • Improve Overall Health Status

CCC Fit for Life Healthy Initiative Goals:

  • Develop and implement a campus culture of health and wellness
  • Enhance students and employees’ quality of life through health promotional activities